Wellness Centers Benefits

  • Physical Activity Classes in Groups
    Physical Activity Classes in Groups

    We provide all levels of physical activity classes to target any need. Yoga, Zumba, stretching, toning of the whole body and Wii Fit.

  • Cardio and Weight Equipment
    Cardio and Weight Equipment

    We have bicycles, treadmills, weights, and stretching bands available for use at your own pace and with proper training.

  • Educational Classes
    Educational Classes

    Our educational classes will teach you about the importance of preventive care, types of chronic diseases, and a variety of topics related to your health.